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SheSapiens

All covid19

Article

As someone with years of depression, fatigue has long been a part of my life. COVID-19 made it a lot worse, but I’ve figured out how to handle it reasonably well. Without further ado, here are 5 self-care tips for you to cope with pandemic fatigue.

Article

Scientific evidence has shown that regular practice of physical activity is preventively associated with the most varied causes of mortality. More than gaining muscle mass or losing fat, the role of physical exercise in cognitive functions and regulation of emotions is increasingly relevant.

Article

Despite all adversities from COVID-19, it gives us a chance to strive together as one identity: global citizens. We are global citizens if we actively fight for the global agenda: the Sustainable Development Goals (SDG), by mainstreaming it as the New Normal to soar from the pandemic.

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