Sanitary items are essential products for anyone who menstruates. Consumers tend to pick up the most convenient option for them. However, many conventional sanitary pads and tampons contain a high level of plastic. How do we fix this? And, more to the point, who is responsible for doing so?

Have you ever thought about where all those single-use plastics end up? Did you know that every piece of plastic ever created still exists? With this simple list of tips and swaps I want to introduce you to a low plastic waste lifestyle.