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SheSapiens

Empowering Female Founders

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casey-molina

@ Casey Molina

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Blog author
Journalist and content creator from the United States. In 2019 and 2020 she lived in the Canary Islands, Spain teaching English and filming a short documentary on environmental sustainability. She loves traveling, learning new languages, and creating media with a social impact. When she doesn’t have a camera in her hand, you can find her doing yoga or working on her podcast The Mindful Femme.
Member since July 2020

Posts

Video

Mindful Morning Routine for Reducing Anxiety

In the midst of a global pandemic and so much going on in the world, it’s important, now more than ever, to make sure we are taking care of our mental health! These practices have been so grounding during this time of so much uncertainty and I’ve definitely seen a shift in my mentality and anxiety levels.
casey-molina
Casey Molina
5:00

Video

The 4 types of Activism, which one are you?

It’s hard to stay engaged with the movements and causes we care about. Identify what type(s) of activists you are and figure out how you can have a sustainable impact in the movements you’re passionate about!
casey-molina
Casey Molina
13:00
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